DCGluties.com

I set out on my gluten-free adventure on July 5, 2007. The night before, I ate nearly an entire 9×13 yellow sheet cake with chocolate icing that a friend brought over for a barbecue. (I still conjure up the smell and taste of that very cake…). I woke up so bloated, achy and swollen that [...]

I’m trying to be mindful of what I put in my mouth but more on that later. Here’s a list of the best of the best I plan to eat this week.
Breakfast: Lite plain yogurt from the Blue Ridge Dairy purchased at the Arlington Farmer’s market topped with cut Florida strawberries and drizzled with honey. [...]