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	<title>DCGluties.com &#187; Mandy</title>
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	<link>http://www.dcgluties.com</link>
	<description>Living the gluten-free good life in D.C.</description>
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		<title>Thrive Allergy Expo Recap</title>
		<link>http://www.dcgluties.com/2009/04/21/thrive-allergy-expo-recap/</link>
		<comments>http://www.dcgluties.com/2009/04/21/thrive-allergy-expo-recap/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 13:23:19 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF News]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[barbecue chicken pizza]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[candy bars]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[gf beer]]></category>
		<category><![CDATA[Glutino]]></category>
		<category><![CDATA[Green's]]></category>
		<category><![CDATA[jell-o]]></category>
		<category><![CDATA[kit-kat]]></category>
		<category><![CDATA[meister's]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[sponge cake]]></category>
		<category><![CDATA[thrive allergy expo]]></category>
		<category><![CDATA[toro]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=145</guid>
		<description><![CDATA[I went to the Thrive Allergy Expo in Chicago this past weekend, and I had a great time. I met some of our Twitter friends, and I got to try some amazing free samples. I wrote a recap for a website I write for, Chicagoist.com, but I have a few more notes on products that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thrive Allergy Expo: April 18-19, Chicago</title>
		<link>http://www.dcgluties.com/2009/04/17/thrive-allergy-expo-april-18-19-chicago/</link>
		<comments>http://www.dcgluties.com/2009/04/17/thrive-allergy-expo-april-18-19-chicago/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 15:39:15 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[GF News]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[chicagoist]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[gf convention]]></category>
		<category><![CDATA[gf cookbooks]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green's beers]]></category>
		<category><![CDATA[jules shepard]]></category>
		<category><![CDATA[peaunt allergy]]></category>
		<category><![CDATA[rock'o]]></category>
		<category><![CDATA[thrive allergy expo]]></category>
		<category><![CDATA[university of chicago celiac disease center]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=140</guid>
		<description><![CDATA[
 
In case some Gluties happen to be in Chicago this weekend, come check out this massive GF convention!  I wrote up a post about this on Chicagoist.com today, too.

The Thrive Allergy Expo will take place this weekend at McCormick Place, featuring speakers, events and activities all about celiac disease.
Free asthma screening will be available, [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2009/04/17/thrive-allergy-expo-april-18-19-chicago/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obamapalooza was not GF, but was still totally awesome</title>
		<link>http://www.dcgluties.com/2008/11/11/obamapalooza-was-not-gf-but-was-still-totally-awesome/</link>
		<comments>http://www.dcgluties.com/2008/11/11/obamapalooza-was-not-gf-but-was-still-totally-awesome/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 23:30:19 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Mandy]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free events]]></category>
		<category><![CDATA[Obamapalooza]]></category>
		<category><![CDATA[patriotism]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=96</guid>
		<description><![CDATA[Washington, D.C. is normally the center of the political universe, but as I type right now, the street behind me is blocked off to allow for a certain motorcade to arrive at the Federal Building in Downtown Chicago. Last week, I had the pleasure of having a ticket to THE event of the season: OBAMAPALOOZA. It was incredible, moving, exciting, and all those warm and fuzzy things.]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/11/11/obamapalooza-was-not-gf-but-was-still-totally-awesome/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New site cuts costs and cuts gluten</title>
		<link>http://www.dcgluties.com/2008/10/21/new-site-cuts-costs-and-cuts-gluten/</link>
		<comments>http://www.dcgluties.com/2008/10/21/new-site-cuts-costs-and-cuts-gluten/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 16:26:09 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[GF News]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[befreeforme.com]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[groceries]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=95</guid>
		<description><![CDATA[
A new website started recently, called BeFreeForMe.com. I stumbled across it on Kat&#8217;s GF Kitchen, and I&#8217;m excited to see how it develops. The website promises a newsletter with coupons for gluten-free (and other kinds of -free) foods! That sounds good for my graduate student budget!
Check out the site and sign up to receive the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Gem in Pittsburgh, PA</title>
		<link>http://www.dcgluties.com/2008/07/29/gluten-free-gem-in-pittsburgh-pa/</link>
		<comments>http://www.dcgluties.com/2008/07/29/gluten-free-gem-in-pittsburgh-pa/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 22:03:45 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[gf groceries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluuteny]]></category>
		<category><![CDATA[gluuteny bakery pittsburgh]]></category>
		<category><![CDATA[gob]]></category>
		<category><![CDATA[hamburger buns]]></category>
		<category><![CDATA[online groceries]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[squirrel hill]]></category>
		<category><![CDATA[turnover]]></category>
		<category><![CDATA[whoopie pie]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=77</guid>
		<description><![CDATA[Months ago, during a trip to my homeland of Pennsylvania, I discovered a gluten free bakery called Gluuteny in the Squirrel Hill neighborhood of Pittsburgh. The other day I was going through some pictures and found these, which made me salivate, just remembering the taste of that cherry turnover.

I stopped by to pick up some [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>GF Bakeries DC: Buzz and Hello Cupcake</title>
		<link>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/</link>
		<comments>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 14:28:56 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Brandi]]></category>
		<category><![CDATA[Dining Out in DC]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[alexandria]]></category>
		<category><![CDATA[buzz bakery]]></category>
		<category><![CDATA[coconut cupcake]]></category>
		<category><![CDATA[creme brulee]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dupont circle]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hello cupcake]]></category>
		<category><![CDATA[ice cream sandwich]]></category>
		<category><![CDATA[Neighborhood Restaurant Group]]></category>
		<category><![CDATA[sheet cake]]></category>
		<category><![CDATA[va]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=74</guid>
		<description><![CDATA[We have some more details for you on the GF offerings at Buzz bakery in Alexandria and Hello Cupcake, soon to arrive in Dupont Circle

Buzz&#8217;s Gluten Free Options




Chocolate Gluten Free Brownie: This classic is made with a combination of almond and rice flour and topped with slivered almonds  $2.50. Available daily.




Gluten Free Bird Brownie: [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gluten Free Cupcakes Coming to a Location Near You!</title>
		<link>http://www.dcgluties.com/2008/07/07/gluten-free-cupcakes-coming-to-a-location-near-you/</link>
		<comments>http://www.dcgluties.com/2008/07/07/gluten-free-cupcakes-coming-to-a-location-near-you/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 19:21:56 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Dining Out in DC]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[alexandria]]></category>
		<category><![CDATA[buzz]]></category>
		<category><![CDATA[cakelove]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[dupont]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gf cupcakes]]></category>
		<category><![CDATA[gf dc]]></category>
		<category><![CDATA[hello cupcake]]></category>
		<category><![CDATA[Neighborhood Restaurant Group]]></category>
		<category><![CDATA[Rustico]]></category>
		<category><![CDATA[sticky fingers bakery]]></category>
		<category><![CDATA[swirlz bakery chicago]]></category>
		<category><![CDATA[tallula]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=69</guid>
		<description><![CDATA[A new cupcake shop is opening up in DC!  Hello Cupcake will be opening in Dupont Circle this summer, and the list of flavors on their website lists a gluten free option daily.  Oh, I couldn&#8217;t be happier for you guys!  I&#8217;ve been a GF cupcake lover since I visited Chicago&#8217;s Swirlz [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/07/07/gluten-free-cupcakes-coming-to-a-location-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ChicagoGluties?</title>
		<link>http://www.dcgluties.com/2008/06/24/chicagogluties/</link>
		<comments>http://www.dcgluties.com/2008/06/24/chicagogluties/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 13:26:17 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Mandy]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[Diet Coke]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[evanston]]></category>
		<category><![CDATA[Evanston IL]]></category>
		<category><![CDATA[Lay's potato chips]]></category>
		<category><![CDATA[Medill School of Journalism]]></category>
		<category><![CDATA[wheat allergy]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=68</guid>
		<description><![CDATA[Well, I guess I&#8217;m no longer a DCGlutie.  I just moved into an apartment in Evanston, IL and yesterday started classes at the Medill School of Journalism at Northwestern University.  I&#8217;m settling in nicely, and I&#8217;m very excited for the opportunity I have here.  And excited for the gluten-free pizza down the [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/06/24/chicagogluties/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TGI(G)F: Utz Potato Chips</title>
		<link>http://www.dcgluties.com/2008/04/25/tgigf-utz/</link>
		<comments>http://www.dcgluties.com/2008/04/25/tgigf-utz/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 23:23:44 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[food labeling]]></category>
		<category><![CDATA[gf groceries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[potato chips]]></category>
		<category><![CDATA[snack foods]]></category>
		<category><![CDATA[Utz]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=60</guid>
		<description><![CDATA[Well, it&#8217;s a beautiful Friday in our part of the world, and the forecast looks like the sun won&#8217;t completely abandon us this weekend, like it did last, but watch out for T-storms tonight and tomorrow!  This week we&#8217;re praising the Utz company for doing a terrific job in labeling their snack products.

While this [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/04/25/tgigf-utz/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>TGI(G)F:  Rice Chex</title>
		<link>http://www.dcgluties.com/2008/04/18/tgigf-rice-chex/</link>
		<comments>http://www.dcgluties.com/2008/04/18/tgigf-rice-chex/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 02:03:33 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chex mix]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[gf breakfast]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rice chex]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=53</guid>
		<description><![CDATA[Well, what is it with me and cereal?  This is my second cereal-related post!  Well, I&#8217;ve been known to eat multiple bowls of cereal in one sitting, so it&#8217;s not unexpected.  Rice Chex was my absolute favorite gluteny cereal during the pre-GF era, so I was really excited to find out that they had re-done [...]]]></description>
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		<slash:comments>1</slash:comments>
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