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	<title>DCGluties.com &#187; Gluten Free Menu Swap</title>
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	<link>http://www.dcgluties.com</link>
	<description>Living the gluten-free good life in D.C.</description>
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		<title>GF Bakeries DC: Buzz and Hello Cupcake</title>
		<link>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/</link>
		<comments>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 14:28:56 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Brandi]]></category>
		<category><![CDATA[Dining Out in DC]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[alexandria]]></category>
		<category><![CDATA[buzz bakery]]></category>
		<category><![CDATA[coconut cupcake]]></category>
		<category><![CDATA[creme brulee]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dupont circle]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hello cupcake]]></category>
		<category><![CDATA[ice cream sandwich]]></category>
		<category><![CDATA[Neighborhood Restaurant Group]]></category>
		<category><![CDATA[sheet cake]]></category>
		<category><![CDATA[va]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=74</guid>
		<description><![CDATA[We have some more details for you on the GF offerings at Buzz bakery in Alexandria and Hello Cupcake, soon to arrive in Dupont Circle

Buzz&#8217;s Gluten Free Options




Chocolate Gluten Free Brownie: This classic is made with a combination of almond and rice flour and topped with slivered almonds  $2.50. Available daily.




Gluten Free Bird Brownie: [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/07/21/gf-bakeries-dc-buzz-and-hello-cupcake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rice noodles are safe, right?</title>
		<link>http://www.dcgluties.com/2008/04/15/rice-noodles-are-safe-right/</link>
		<comments>http://www.dcgluties.com/2008/04/15/rice-noodles-are-safe-right/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 01:39:48 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Brandi]]></category>
		<category><![CDATA[Dining Out in DC]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Bangkok 54]]></category>
		<category><![CDATA[Harris Teeter]]></category>
		<category><![CDATA[Pad Thai]]></category>
		<category><![CDATA[PF Chang's]]></category>
		<category><![CDATA[Tara Thai]]></category>
		<category><![CDATA[Thai food]]></category>
		<category><![CDATA[Thai New Year]]></category>
		<category><![CDATA[Thai Restaurant Week]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=49</guid>
		<description><![CDATA[Thai cuisine may be the most misleading for us gluties. Rice bowls, rice paper wraps, rice noodles, it all should equal GF goodness, right? WRONG!
Soy sauce is a central element to almost all Thai cuisine, so while many of the ethnic carbs are rice-based, the sauces are dangerous. Dumplings, some spring rolls and many fried [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Gluten-free Menu Swap Feb. 4-9 (Brandi):  Break down the T-U-R-N-I-P</title>
		<link>http://www.dcgluties.com/2008/02/06/break-down-the-t-u-r-n-i-p/</link>
		<comments>http://www.dcgluties.com/2008/02/06/break-down-the-t-u-r-n-i-p/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 02:25:31 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Brandi]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[left over recipes]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=31</guid>
		<description><![CDATA[Let&#8217;s start with turnips being one of the most underrated vegetables available in the cold winter months. People complain that turnips are on par with liver and onions, Lima beans and brussel sprouts. Really, they&#8217;re spicy and fragrant and a beautiful shade of purple. Cooked just right, you&#8217;ll never miss a potato again. They&#8217;re also [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten-free Menu Swap Feb. 4-9 (Brooke)</title>
		<link>http://www.dcgluties.com/2008/02/05/gluten-free-menu-swap-feb-4-9-brooke/</link>
		<comments>http://www.dcgluties.com/2008/02/05/gluten-free-menu-swap-feb-4-9-brooke/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 22:00:19 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Brooke]]></category>
		<category><![CDATA[GF Groceries]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alton Brown]]></category>
		<category><![CDATA[Arlington Farmer's Market]]></category>
		<category><![CDATA[Blue Ridge Dairy]]></category>
		<category><![CDATA[coq au vin]]></category>
		<category><![CDATA[Fage]]></category>
		<category><![CDATA[rooster]]></category>
		<category><![CDATA[Stacy's Sticky Bun Soy Crisps]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=30</guid>
		<description><![CDATA[
I&#8217;m trying to be mindful of what I put in my mouth but more on that later. Here&#8217;s a list of the best of the best I plan to eat this week.
Breakfast: Lite plain yogurt from the Blue Ridge Dairy purchased at the Arlington Farmer&#8217;s market topped with cut Florida strawberries and drizzled with honey. [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Gluten Free Menu Swap: Feb 4-9 (Mandy)</title>
		<link>http://www.dcgluties.com/2008/02/05/gluten-free-menu-swap-feb-4-9/</link>
		<comments>http://www.dcgluties.com/2008/02/05/gluten-free-menu-swap-feb-4-9/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 16:13:18 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[Amy's pizza]]></category>
		<category><![CDATA[aprovechar]]></category>
		<category><![CDATA[gluties]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[super tuesday]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=28</guid>
		<description><![CDATA[
Happy Super Tuesday, everyone!
The Gluties would like to share the best of our menus for this week, participating in the menu swap hosted by Aprovechar this week.  Here is a sample of what will be on my plate. The other Gluties will show off their turnip skills for you, too.
Breakfast: GF Toaster Waffles with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Party Trick: White Bean Dip with Rosemary from Sunset</title>
		<link>http://www.dcgluties.com/2008/01/22/party-trick-white-bean-dip-with-rosemary-from-sunset/</link>
		<comments>http://www.dcgluties.com/2008/01/22/party-trick-white-bean-dip-with-rosemary-from-sunset/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 04:43:23 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Brooke]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[great northern beans]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[Sunset magazine]]></category>
		<category><![CDATA[White bean dip]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=23</guid>
		<description><![CDATA[So, about Mandy&#8217;s Gluten Free Menu Swap post. Too often, burgeoning chefs are at a loss for tried-and-true things to try. Add the gluten-free restriction and suddenly you&#8217;re a time-pressed glutie eating freezer food and mac and cheese with a powdery cheese that scares the likes of all the gluties! So, I can&#8217;t help but [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/01/22/party-trick-white-bean-dip-with-rosemary-from-sunset/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Herb Roasted Bistro Chicken</title>
		<link>http://www.dcgluties.com/2008/01/21/herb-roasted-bistro-chicken/</link>
		<comments>http://www.dcgluties.com/2008/01/21/herb-roasted-bistro-chicken/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 17:57:58 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Brooke]]></category>
		<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[gluten free chicken]]></category>
		<category><![CDATA[roast chicken]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=22</guid>
		<description><![CDATA[Ingredients
This recipe is for 2 chicken drumsticks plus 2 chicken thighs, skin on. Two whole quarters work best.
Herb Rub &#8211; adjust accordingly to quantity of meat.
1 Tbsp. fresh/1 tsp. dried basil
1 Tbsp. fresh/1 tsp. dried thyme
1 Tbsp. fresh/1 tsp. dried rosemary
2 tsp olive oil
1/2 tsp. salt
1/4 tsp black pepper
Preheat to 375 degrees. Rinse chicken with [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/01/21/herb-roasted-bistro-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Menu Swap: Jan. 21-25</title>
		<link>http://www.dcgluties.com/2008/01/21/gluten-free-menu-swap-jan-21-25/</link>
		<comments>http://www.dcgluties.com/2008/01/21/gluten-free-menu-swap-jan-21-25/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 05:16:12 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Gluten Free Menu Swap]]></category>
		<category><![CDATA[Mandy]]></category>
		<category><![CDATA[gluten free recipes]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.dcgluties.com/?p=21</guid>
		<description><![CDATA[
Hello everyone!
This is our first week participating in the Gluten Free Menu Swap, and I&#8217;m looking forward to continuing it.  This week the host is Ginger Lemon Girl, and she chose the ingredient for the week: rosemary.  Here is what I&#8217;m planning for this week.  It&#8217;s worth noting that since I live [...]]]></description>
		<wfw:commentRss>http://www.dcgluties.com/2008/01/21/gluten-free-menu-swap-jan-21-25/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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