Disclaimer: There are no guards against cross-contamination, but this is a list of soups that do not list wheat as an ingredient. Their website lists the French Moroccan Tomato Lentil as gluten free, but I doubt this is any more free of gluten than the others. The soup vats and utensils are still the same.
The soup listing can be found here, and each soup is marked with icons listing the allergens it contains.
Fun Allergen Fact: Most Au Bon Pain stores now have computers available, where you can search the ingredients of foods in their stores. It also lists the nutrition facts, for those Gluties trying to lose the Gluteus Maximus. It’s a pretty handy dandy tool!
Soups
CURRIED RICE AND LENTIL SOUP (LOW FAT)
FRENCH MOROCCAN TOMATO LENTIL SOUP (LOW FAT, GLUTEN FREE)
GARDEN VEGETABLE SOUP (LOW FAT)
OLD FASHIONED TOMATO RICE (LOW FAT, REDUCED SODIUM)
POTATO CHEESE SOUP
PORTUGUESE KALE SOUP
SOUTHWEST TORTILLA SOUP
VEGETARIAN CHILI (LOW FAT)
VEGETARIAN LENTIL SOUP (LOW FAT)
Stews
None of them can be trusted!
Rice Bowls
MAYAN CHICKEN HARVEST RICE BOWL
MAYAN CHICKEN HARVEST RICE BOWL WITH BROWN RICE
Tags: allergen · au bon pain · dc · Dissecting the Menu · gf dining · soupsNo Comments
0 responses so far ↓
There are no comments yet...Kick things off by filling out the form below.